Importance of Family Meals
Sitting down each day for purposeful family meals is a tradition that seems to be fading away as we get more and more into this digital...
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Dakota Felckowski
- Apr 17
- 4 min
Ask THIS simple question with each meal to improve your child's health...
One of the best ways that we can support our families' health is by increasing variety in our diets. Increasing variety is the best way...
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Dakota Felckowski
- Apr 10
- 4 min
CSA: A great way to feed your family this season!
Last week on the blog we talked all about organic food. What they are, why it matters, and how and what to prioritize when buying...
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Dakota Felckowski
- Apr 3
- 6 min
Is Organic Really Worth The Hype?
I feel like today there is no shortage of people telling us that we should be choosing organic foods. And unfortunately, I think there is...
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Dakota Felckowski
- Mar 27
- 6 min
The Truth About That Easter Candy
There are only 54 days between Valentines day and easter this year. Thats under 2 months that you had to eat up all of that valentines...
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Dakota Felckowski
- Mar 21
- 5 min
Use This As Your Nutrition Secret Weapon For Your Kids
Sometimes as parents we just need that thing that we can pull out of our tool kit that works like a charm. For nutrition, I would...
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Dakota Felckowski
- Feb 7, 2022
- 4 min
Why is breast best?
Benefits of Breastfeeding Breastfeeding is one of those things when it comes to parenting that from the beginning we are told “Breast is...
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Dakota Felckowski
- Jan 25, 2022
- 4 min
Increasing Water Intake in Children
Is your child drinking enough water? A good majority of us are not drinking enough water ourselves so I am guessing that our children are...
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Dakota Felckowski
- Dec 28, 2021
- 4 min
Our Expectations Kill Our Joy
December 14th 2021 This morning (at about 4:30 am) I was rocking my son as I nursed him and thought to myself..."why do I allow my...
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Dakota Felckowski
- Dec 21, 2021
- 2 min
10 Things I Learned In My First Year As A Parent
My Top 10 Things My son turns one year old this week and this has been the most incredible and life changing year of my life. I cannot...
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Dakota Felckowski
- Dec 13, 2021
- 4 min
How to Advocate for Your Childs Health
What Is Advocacy in Healthcare You may be thinking, "really Dakota?". Do you really think that you need to talk about how to advocate for...
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Dakota Felckowski
- Dec 6, 2021
- 3 min
Best Resources for Kids Health Information
Where can I find information regarding kids health? It is inevitable that you are going to need to search for information regarding your...
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Dakota Felckowski
- Nov 29, 2021
- 5 min
Whole, skim or soy? Get the details on milk consumption in kids.
Milk 411 Introduction of milk and the transition to milk at one year brings about many questions for parents. What is the best type? how...
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Dakota Felckowski
- Nov 22, 2021
- 5 min
Antibiotics aren't always needed for green boogers? Busting antibiotic myths.
What you need to know about antibiotics Antibiotics have become such an integral part of modern day medicine. So much so that most people...
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Dakota Felckowski
- Nov 15, 2021
- 3 min
Herpan...what? The virus your child has likely had and you didn't even know it!
What is Herpangina? Herpangina is a virus that many of us and our children have likely had and we didn't even know it. It is most easily...
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Dakota Felckowski
- Nov 15, 2021
- 6 min
Does my child really need to go to the doctor when they aren't sick?
Why go to the doctor regularly? During the first two years of life you find yourself frequently visiting your child's primary care...
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Dakota Felckowski
- Nov 15, 2021
- 5 min
Conquering the Overwhelm of Parenting
Who Am I? My name is Dakota Felckowski and I am a Certified Pediatric Nurse Practitioner. I have been a nurse since 2014 and a Nurse...
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